These Protein Snack Packs are filled with hard-boiled eggs, almonds, hummus, and crunchy veggies.

An easy and delicious Lunch Meal Prep Solution perfect for any protein lover, these fantastic little protein snack packs are perfect for school lunches, post-workout snacks, or picnics in the park.

Fast and easy lunches of all shapes and sizes play a crucial role in maintaining sanity throughout the week. So here is a great protein snack pack that you’ll love it!

protein snack pack

We’ve all been there- Monday rolls around, you forgot to plan lunches and snacks for the week and the rest of the week is complete madness filled with take-out and junk food.

Ok, I exaggerate…a little. But one thing I have learned since meal prepping is that I am a much happier, healthier, and more productive human being when I don’t have to think about what I’m going to eat 3+ times a day.


If you love to organize, plan, a pack your refrigerator full of prepared food, then YOU, my friend, are going to love these Protein Snack Packs.

The perfect lunch meal prep for anyone looking to eat healthy foods that are low in sugar and carbs, but high in fiber and protein.


  • Cheddar cheese
  • Cherry tomatoes
  • Hardboiled eggs
  • Deli meat
  • Cucumbers
  • Hummus
  • Mixed nuts

Protein snack pack Instructions

Fill five mini Plastic cups with lids with hummus and seal (each will have approximately 2 ounces).

Fill five more Plastic cups with lids with your favorite type of nut or nut mix and secure with the lid.

Set aside.

Divide remaining ingredients- cheddar cheese, lunch meat, cherry tomatoes, sugar snap peas, English cucumber, and egg- among five Single Compartment Containers.

Add one cup filled with hummus and one filled with nuts to each container.

Seal and store in the refrigerator for up to 5 days.


Why I love these protein snack packs

- They’re not just for lunch. They really should be called the “anytime snack packs” since you can grab one anytime- lunch, post-workout, dinner, road trips, etc.

- Low in sugar. Filled with lots of high protein goodies like hardboiled egg and deli meat and crunchy veggies to dip in hummus, I skipped the crackers and sugar-filled treats. But don’t worry, you won’t miss a thing.

- They are so super easy. Confession- I usually buy my eggs already hardboiled and peeled, so in my mind, these little protein snack packs require no cooking. Simply divide between trays and call it a day.

- Kids love them.

- Easily customizable. Don’t let me hold you back, my friends! If you want to add crackers or fruit or anything else that YOU love, do it! Hope you enjoyed this protein snack pack recipe!